HEALTHY WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR, PHUKET

Healthy Water Kefir smoothie At The Bangtao Beach Bar, Phuket

Healthy Water Kefir smoothie At The Bangtao Beach Bar, Phuket

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Our vegan Water Kefir smoothies at the Bang Tao Beach Bar & Restaurant on Phuket island will give you a immune health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket in Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is really a probiotic liquid associated with various health advantages, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also contains a wide variety of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 kinds of microorganisms are available in water kefir grains.

Studies show a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along with enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Restaurant, Water Kefir Shakes



At the Bangtao Beach Bar & Cafe on Phuket in Thailand our homemade, handcrafted and healthy Phuket Water Kefir smoothies will allow you to to balance and cultivate the human body, it includes a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, proteins and enzymes, it can help the human body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits



Here's just a few of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Full of Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are converted into co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain kinds of cancer.



If you should be living or perhaps visiting Phuket island then create a trip to Bangtao Beach Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar, Phuket business page.

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